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The Brightside of Sleep

  • Sleep Quality
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Sleep is a natural part of life and something everyone needs. But it also can also have a surprising impact on everything from your mood to your eating habits. This infographic explores benefits of sleep and explains what's actually happening when you're catching some Zzz's. 

As reported by a recent survey of 1,000 people, commissioned by Health o meter™ nuyu™. Click here to read more about the Health o meter™ nuyu™ Sleep System, the first Bluetooth® technology connected Sleep System to feature a sleep mat that cycles through comfort-based sleep temperatures through the night to work like our body's natural circadian rhythm.